
Trauma Informed Stabilization Treatment (TIST)
Trauma Informed Stabilization Treatment (TIST) was developed by world renowned trauma expert Dr. Janina Fisher. TIST is a “parts work” modality with focus on severe trauma related symptoms, such as self-hatred, self-alienation, self-harm, self-sabotage, suicidal thoughts and impulses. We understand symptoms such as emotional dysregulation, fragmentation, dissociation, hypervigilance, and shutting down as survival strategies, necessary adaptations, of children growing up in traumatizing and neglectful environments.

Trauma Informed Stabilization Treatment is grounded in trauma theory and research, emphasizing the understanding that trauma affects the brain, nervous system, and overall functioning of individuals. It acknowledges that trauma can lead to dysregulation in emotions, behavior, and relationships.
The initial focus is on stabilization for individuals who may be in a state of hyper-arousal (fight-flight) or hypo-arousal (freeze). This involves developing skills to manage overwhelming emotions, regulate one’s nervous system, and create a sense of safety in one's body. Integrating knowledge from neurobiology, particularly understanding the impact of trauma on the brain and nervous system, allows us to tailor interventions that address both the psychological and physiological aspects of trauma.

In our work together, we will incorporate a range of therapeutic techniques and interventions, such as elements of Sensorimotor Psychotherapy, mindfulness practices, somatic experiencing, and parts work (Internal Family Systems). The goal is to help you develop greater self-awareness, regulate emotions, and address trauma-related symptoms.
Working with the Trauma Informed Stabilization Treatment framework, we have a holistic view of trauma recovery, recognizing the interconnectedness of mind, body, and spirit. When developing treatment plans, we consider all aspects of your experience and functioning. The Trauma Informed Stabilization Treatment model is widely respected within the field of trauma therapy for its comprehensive approach to addressing the complex needs of trauma survivors as they move through the journey toward healing and recovery.